THIS PROGRAM IS PERFECT FOR YOU IF YOU...

  • ARE STARTING TO EXPERIENCE CHANGES IN YOUR MEMORY, BRAIN FOG, OR YOUR ABILITY TO FOCUS

  • WANT TO IMPROVE YOUR PERFORMANCE AT WORK OR WITH YOUR HOBBIES

  • WANT TO AGE WITH CONFIDENCE

  • WANT PERSONALIZED TRAINING AND COACHING TO BENEFIT YOUR BODY AND BRAIN

 

What to expect:

  • WEEKLY, 1:1 HEALTH COACHING + PHYSICAL-COGNITIVE TRAINING

  • COGNITIVE ASSESSMENTS + GOAL SETTING

  • CUSTOMIZED EXERCISE PROGRAM

  • IMPROVED BRAIN FUNCTION IN THE AREAS OF ATTENTION, MEMORY, PROCESSING SPEED AND/OR EXECUTIVE FUNCTIONING

  • CONFIDENCE IN THE STEPS YOU NEED TO TAKE TO PROTECT YOUR BRAIN AND BODY