THIS PROGRAM IS PERFECT FOR YOU IF YOU...
ARE STARTING TO EXPERIENCE CHANGES IN YOUR MEMORY, BRAIN FOG, OR YOUR ABILITY TO FOCUS
WANT TO IMPROVE YOUR PERFORMANCE AT WORK OR WITH YOUR HOBBIES
WANT TO AGE WITH CONFIDENCE
WANT PERSONALIZED TRAINING AND COACHING TO BENEFIT YOUR BODY AND BRAIN
What to expect:
WEEKLY, 1:1 HEALTH COACHING + PHYSICAL-COGNITIVE TRAINING
COGNITIVE ASSESSMENTS + GOAL SETTING
CUSTOMIZED EXERCISE PROGRAM
IMPROVED BRAIN FUNCTION IN THE AREAS OF ATTENTION, MEMORY, PROCESSING SPEED AND/OR EXECUTIVE FUNCTIONING
CONFIDENCE IN THE STEPS YOU NEED TO TAKE TO PROTECT YOUR BRAIN AND BODY