WANT TO KNOW HOW TO PROTECT AND IMPROVE YOUR BRAIN HEALTH

WANT ACCOUNTABILITY AND COACHING TO SUPPORT YOUR HEALTH GOALS

WANT TO ELIMINATE ALL THE CONFUSING HEALTH INFORMATION ABOUT HOW TO TAKE CARE OF YOUR BRAIN AND BODY

ARE WORRIED ABOUT YOUR MEMORY, ATTENTION, PROCESSING SPEED, OR OTHER COGNITIVE FUNCTIONS

6-WEEK VIRTUAL COACHING PROGRAM

ASSESSMENT OF YOUR CURRENT EATING AND EXERCISE BEHAVIORS + GOAL SETTING TO HELP YOU ACHIEVE YOUR EXERCISE AND NUTRITION GOALS AND MAINTAIN RESULTS LONG TERM

EDUCATION ON HOW LIFESTYLE FACTORS SUCH AS EXERCISE AND NUTRITION CAN IMPACT OUTCOMES

SPECIFIC EXERCISE PLAN TO TARGET YOUR BIGGEST NEEDS OR GOALS

WEEKLY EDUCATION AND GROUP MEETINGS

DAILY ACCESS TO BRAN HEALTH COACHES

24/7 ACCESS TO PRIVATE GROUP FORUM MONITORED BY COACHES FOR ONGOING SUPPORT